before you start
During the program, we refer to ‘chronic stress.’ This is just another word for: workplace stress, overextension, being overstressed or overstrain. Chronic stress, is simply the pre-stage of burnout (but doesn’t have to become burnout!).
Secondly: This program is designed to be used on your mobile phone, and can best be enjoyed with headphones, although they are not a must.
That’s it. The best of luck.
Camp Burnout is optimized for mobile
But if you really want to use it on your desktop computer, then simply narrow your browser window like the image below. This way your browser thinks it’s a phone 😉