ABOUT US

The leading
recovery program

Camp Burnout fills the gap in care for burnout and chronic stress with a unique, online, step-by-step recovery plan.

The leading online recovery program

Camp Burnout fills the gap in care for burnout and chronic stress with a unique, online, step-by-step recovery plan.

Camp Burnout has been specially developed to guide people with burnout or stress and to ensure that they regain a nice, light life as soon as possible. We helped more than 4000 people recover. and Camp Burnout is prescribed by doctors, psychologists,and therapists.

Camp Burnout has been specially developed to guide people with burnout or stress and to ensure that they regain a nice, light life as soon as possible.

SCIENCE

Camp Burnout is a step-by-step program, composed of proven techniques from:

The program is composed of proven techniques and validated by a leading psychiatrist and a prominent Dutch health insurer. Camp Burnout is prescribed by doctors, psychologists and therapists.

Camp Burnout has been put together based on lessons from people who have already recovered from their chronic stress or burnout. In this way, you can learn how you can get rid of your chronic stress or burnout, speed up your recovery, and prevent making the same mistakes again in the most effective way. In this program, you learn: how you can best manage your energy; how you can prevent things from becoming ‘too much’; and how you can best interact with your loved ones, friends, and family during your recovery.

Psychology already knows a lot about stress and burnout. Camp Burnout has collected that knowledge, filtered it, translated it into patient language and put it in order so that you can easily implement it in your life.

CBT is a form of psychotherapy that teaches you to look at problematic situations, and deal with them, differently. CBT assumes that problems are created and maintained by someone’s thoughts and behavior. Therefore, Camp Burnout gives you CBT exercises in order to help you to challenge your often unrealistic thoughts and behavior.

Camp Burnout makes use of mindfulness and meditation techniques a lot. These techniques and insights are particularly relevant in restoring the disrupted relationship between body and mind. This way, you’ll learn to implement meditation and lessons from mindfulness to your daily life.

Camp Burnout is seen as a valuable part of recovery. That is why Camp Burnout is prescribed by general practitioners, practice support psychologists, mental health psychologists and therapists/coaches. They experience that their patients experience a lot of support from the program and that it can really help the patient in his / her recovery.

Camp Burnout was part of a trial by VGZ. For this, Camp Burnout and the program have been extensively studied by a psychologist from VGZ and validated and approved. In addition, a leading psychiatrist has validated the program as efficient and accurate.

SCIENCE

Camp Burnout is a step-by-step program, composed of proven techniques from:

The program is composed of proven techniques and validated by a leading psychiatrist and a prominent Dutch health insurer. Camp Burnout is prescribed by doctors, psychologists and therapists.

Camp Burnout has been put together based on lessons from people who have already recovered from their chronic stress or burnout. In this way, you can learn how you can get rid of your chronic stress or burnout, speed up your recovery, and prevent making the same mistakes again in the most effective way. In this program, you learn: how you can best manage your energy; how you can prevent things from becoming ‘too much’; and how you can best interact with your loved ones, friends, and family during your recovery.

Psychology already knows a lot about stress and burnout. Camp Burnout has collected that knowledge, filtered it, translated it into patient language and put it in order so that you can easily implement it in your life.

CBT is a form of psychotherapy that teaches you to look at problematic situations, and deal with them, differently. CBT assumes that problems are created and maintained by someone’s thoughts and behavior. Therefore, Camp Burnout gives you CBT exercises in order to help you to challenge your often unrealistic thoughts and behavior.

Camp Burnout makes use of mindfulness and meditation techniques a lot. These techniques and insights are particularly relevant in restoring the disrupted relationship between body and mind. This way, you’ll learn to implement meditation and lessons from mindfulness to your daily life.

Camp Burnout is seen as a valuable part of recovery. That is why Camp Burnout is prescribed by general practitioners, practice support psychologists, mental health psychologists and therapists/coaches. They experience that their patients experience a lot of support from the program and that it can really help the patient in his / her recovery.

Camp Burnout was part of a trial by VGZ. For this, Camp Burnout and the program have been extensively studied by a psychologist from VGZ and validated and approved. In addition, a leading psychiatrist has validated the program as efficient and accurate.

ABOUT US

Six questions about Camp Burnout

Camp Burnout has quickly become the largest online recovery program for people with burnout or chronic-stress in the Netherlands and Belgium. How did that happen? And what makes this program so different? Six questions about the origins of Camp Burnout.

ABOUT US

Six questions about Camp Burnout

Camp Burnout has quickly become the largest online recovery program for people with burnout or overstrain in the Benelux. How did that happen? And what makes this program so different? Six questions about the origins of Camp Burnout.

What was the reason to start Camp Burnout?

Camp Burnout was founded because there’s simply not enough good care for people with burnout or chronic-stress. When you fall out of the window and break your leg, someone calls the emergency number and an ambulance comes. They take you to the hospital where doctors are ready to do those things that ensure that your leg recovers in the shortest possible time. But strangely enough, that works completely differently with burnout/chronic-stress.

Yes? How?

If you become stressed or have a burnout, it still comes down to people far too often having to look for answers themselves and find their own way out of burnout/stress. And that while millions of people have to go through the same thing every year.
We wondered: if so many people become stressed or have a burnout – why is there no established treatment plan? Why is there nothing that can take the patient by the hand, show them the way to recovery and support them every day in the process? This was the beginning of Camp Burnout.

Wait a minute, aren’t there psychologists who can help you?

Sure, and we definitely recommend that you start therapy. But therapists also work without a fixed treatment plan, which means that the quality of care can vary considerably. In addition, they are busy. It can happen that you have to wait several weeks or even months before you can start your trajectory. Moreover: you see a psychologist once a week, for about 60 minutes. But if you have burnout or chronic-stress, your life is so turned upside down that you have questions every day, need constant guidance or would like a reassuring hand on your shoulder. Camp Burnout is built exactly for that. To be a guide that you can consult every day and who can answer almost all your questions, even if you can’t see a psychologist for a while.

How is Camp Burnout different from a program with a psychologist?

Camp Burnout is an online recovery program for people who are suffering from burnout or chronic-stress. The program is step-by-step. In other words, you start at the top and work your way down. In this way, you go through five important ‘steps’ that are necessary to unlock your recovery and shorten your recovery time. You will receive a lesson each time and then a simple exercise to implement that lesson in your life. What we have also done is make the program simple and fun. All lessons are audio or video. If a topic is complicated, we explain it using animations and the exercises are super simple to perform. In short, it is a super accessible program that is nice and fun to go through, so no dry stuff.

Can’t I just recover myself?

Recovering from burnout or chronic-stress yourself is possible, but it leads to a process of mainly trial and error and constantly finding solutions that you were actually already looking for a month ago. This makes it a search, instead of a step-by-step plan, and makes the recovery process unnecessarily long and frustrating. Camp Burnout exists to prevent that. To give people a plan and ensure that they take the steps that lead to recovery.

Who is behind Camp Burnout?

The program was developed in collaboration with a psychiatrist and validated by Zilveren Kruis and VGZ, among others. The team behind Camp Burnout is the same team as behind LoopbaanNederland and has years of experience in healthcare and the labor market.

How big is Camp Burnout now?

Camp Burnout has more than 5,000 paying users who give our program an average rating of 9.8. This makes Camp Burnout the largest recovery program in the Benelux.

LET’S GET STARTED
LET’S GET STARTED

Ready to leave burnout
or chronic-stress behind?

We have two options for you

Option 1: Camp Burnout Recovery Programme

  • Camp Burnout Recovery Programme

  • 365 days access

  • Meditation Pack

365 days access:

$ 100,-

(One time fee, never automatically renewed. Prices include VAT)

Option 2: Camp Burnout Recovery Programme + 15 meditations

Meditation Pack Included (with 20% discount)

  • Camp Burnout Recovery Programme

  • 365 days access

  • Meditation Pack

365 days access:

128,-

$ 110,-

(One time fee, never automatically renewed. Prices are including VAT)